Workouts, 2020-05-23, Saturday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-05-22, Friday Workouts, 2020-05-24, Sunday |
I just spent 6 hours mowing a cemetery with a push mower and I just went around the grave markers - someone will do the rest with a riding mower later. I got 14,200 steps on my pedometer and a bunch of mosquito bites and I hurt all over.
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Firm Aerobic Body Shaping. Longest workout I’ve done in a while, used 15 lb dumbbells for all the leg work except those leg presses with front sweeps. Felt great!
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Jessica Smith’s Get Strong: Strictly Strength
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The Firm- Cardio Party
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Karen Voight Circuit Training DVD Combo workout
Another one I haven't done in many many moons. I really like Karen's style. No nonsense, no extra chat, just good cues. So glad I did this today. Gams, you get the trophy today. Push mower ain't easy and I'm sure the relatives are very grateful. |
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