Workouts, 2018-04-30, Monday
If you'd like to join, post your workouts and other activity for this day!
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Lower Body from Cathe's Fit Split series.
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Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Shaun T Extreme Hip Hop Abs - Extreme Abs and 15 minutes of Extreme Cardio Skiinnylates |
Dance Off the Inches Hip Hop Party
Element am & pm yoga for beginners pm workout |
Muscle Up Lift 2B Fit (2 rounds every exercise premix). Also 2 dog walks. A beautiful day and took the day off.
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Tonya Larson Power Stretch and Sculpt - to the 36 minute mark
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