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-   -   Fun new Body Project workout (http://forum.videofitness.com/showthread.php?t=229037)

juliel 07-15-20 06:46 PM

Fun new Body Project workout
 
I just did this and it’s a fun one!

https://youtu.be/3SpPraOLJl4

Kitten 07-15-20 08:09 PM

I love, love, love Body Project.

Thanks for sharing!

tiffanywu 07-15-20 10:04 PM

Looks great, love the music! Also the moves look less "boot campy" on preview and a bit more of a traditional floor aerobics routine (I'm loving those nowadays and they are rare finds). I wish it were 30 mins instead of 26 mins of real active time... me and my goals/milestones for cardio (I can hear my family doctor saying "30 mins of cardio per day").

Susan H 07-15-20 10:54 PM

I did that one yesterday! So fun!

adrien_73 07-16-20 05:42 AM

I LOVE BODY PROJECT!!! :love: I don't like subscriptions but this one is worth every penny!!!

kimf 07-16-20 06:52 AM

Thank you for posting, I am going to try this one today. Was just wondering what to do.

The comments under the video are so touching! :sun:

wendug 07-16-20 08:39 AM

Thanks for posting! I'm limited to YT workouts right now with no equipment and this looks great!

Vintage VFer 07-16-20 11:32 AM

That does look like fun! :sun:

bzar 07-16-20 11:45 AM

yes! thanks!

how much if you subscribe from their site?

adrien_73 07-16-20 12:56 PM

Quote:

Originally Posted by bzar (Post 2882422)
yes! thanks!

how much if you subscribe from their site?

You can sign up on the site for free to peruse and see what they have to offer. I think you can access the free youtube workouts as well though I'm not 100% sure...

https://teambodyproject.com/

It's $20/month, $15/Quarter or $120 for a full year subscription.

They do provide a lot of plans you can follow, but I have been doing mostly the low impact cardio workouts. For that alone, it was worth the subscription for me. Due to overuse injuries, I'm afraid my Cathe days are over. :(


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