Video Fitness Forum - Workouts, 2019-12-22, Sunday

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- - Workouts, 2019-12-22, Sunday (http://forum.videofitness.com/showthread.php?t=227513)

hch	12-22-19 08:08 AM

Workouts, 2019-12-22, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2019-12-21, Saturday
Workouts, 2019-12-23, Monday

Karen Beckwith

12-22-19 01:57 PM

Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Michelle Dozois (SP?) Legs, Core

Erica

12-22-19 05:23 PM

Jessica Smith - Stride and Step
Firm - Slim and Trim (bonus med ball abs)
Walking

mm2	12-22-19 07:45 PM

AM: Essentrics Arm Blast and Posture Boost

PM: PBL Adore Your Core Classic Core
Gethealthyutv.com Serious Strength Upper
Gethealthyutv.com 10 min Hiit It Hard Tabata

Messe

12-22-19 07:53 PM

Cathe Live: Vertical Loading 2

Daffie

12-22-19 08:59 PM

PHA 3 with some of bonus abs and walking

owltx

12-23-19 09:20 AM

Cathe's Step Boss Step Sync w/extended chair stretch

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