Workouts, 2021-09-21, Tuesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-09-20, Monday Workouts, 2021-09-22, Wednesday |
AM 32 minute walk
PM 40 minute walk |
The Firm: Total Body Toner (40m)
(Good intermediate strength workout - zero dread-- 3/5/8 lb dumbbells) |
10 Min Solution - Jennifer Galardi - Dance it Off & Tone It up
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