10 Rounds (6 week boxing/weights program) with Joel Freeman
This announcement was on my Instagram feed this weekend... so excited! I knew Joel had a system in the workouts, but this is right up my alley. A 6-week boxing program incorporating 2 days of weights each week. Release date: Spring 2020 (Beachbody)
https://www.instagram.com/tv/B4ab6Lv..._web_copy_link |
This sounds interesting!
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Looks like fun-- thanks!
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http://livefitnessnow.com/ten-rounds-workout-beachbody/
I like, I like!
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I just wish they still made dvd workouts because this looks good....Sigh!
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Fun! I love Joel and I have BBOD, so I'll try this when it's released to the general membership.
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