I agree, this is so nice of you to share!! Thanks!

Wow Sherry this is great. I hope someone who hasn't had the chance to try Jessica will see this and use one of the workouts! :D

Thanks so much, Sue!!

I'll be working on it off and on and just keep adding. There are so many workouts of hers I have not tried yet.

Sherry

This is wonderful! Thank you!

You're welcome!

I think I am close to being done. I will check through Jessica's channel later to make sure I have posted everything.

I might add a "fifteen minutes or less" category.

Does anyone have any other ideas?

Sherry

ETA: I just added the chair stretch, keeping your back happy, sunset stretch, thinner thighs workout, twenty minute core stretch, sole sculpt, weight loss workout for beginners and one sided strength workouts.

I LOVE this!

Thank you! Thank you! Thank you!

Linda

You're welcome!

If I have forgotten any workouts, please let me know.

How could I get this made into a sticky thread?

Thanks!
Sherry

Wow, thank you Sherry! I hadn't realized there were so many!!

I didn't either, Gina-until I went to compile them :D

I didn't know she had so many workouts with a core emphasis. I really need to use those!

Sherry

You and me both! Okay, now we have no excuses. :p