Workouts, 2020-04-05, Sunday
 

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-04-04, Saturday
Workouts, 2020-04-06, Monday

Cathe PHA 3 timesaver : )

Leslie's Ultimate 5 Day Walk Plan: Monday (3 miles)

2 long dog walks.

I wanted to workout to a dvd today but my husband decided to take a nap on our couch in the living room, which is my workout space. He hasn't been sleeping well and I didn't want to wake him.

AM 1/2 hour walk
PM 1/2 hour walk

3 mile walk to the hits with Leslie. Read reviews that complained about her not keeping the beat. Guess I am oblivious to the beat and never noticed it. I enjoyed the walk.

Pilates Super Sculpt with Tracey Mallet this evening. This might be the workout that finally enables me to do a roll-up without cheating. It has some unique moves. Went on a 2 mile bike ride with my husband afterwards. It was a gorgeous day for a ride :-)

Walking
Heart and Bones Yoga - Yoga For Hip Mobility
Heart and Bones Yoga - Healthy and Strong Feet and Ankles

Cathe's RWH Plyo HIIT #one plus Jessica Smith coordination and agility and stretch

Cathe Hard Strikes plus a 20 minute stretch on my own.