"Bar where you are" - Bar Method FB
 

Idk if it's been mentioned, but Bar Method is posting a series of 30-minute workouts on their FB page. Each are done by instructors, in their homes while they SIP. So far there are 18 videos, some with specific focus (like arms or butt) and some total body.

Just figured I'd share... :)

Thanks for sharing! I have been thinking about doing some TBM but am preferring shorter workouts right now. I might try one of these tomorrow!

Thanks a lot Alison:sun:

Thanks for sharing, I need to get back into my barre routine and TBM is my favorite.