Video Fitness Forum - Workouts, 2018-06-04, Monday

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hch	06-04-18 10:02 AM

Workouts, 2018-06-04, Monday

If you'd like to join, post your workouts and other activity for this day!

cindyw75

06-04-18 11:04 AM

Cathe Live Low Impact Conditioning Express

Karen Beckwith

06-04-18 02:13 PM

Mari Winsor the back Workout
Lee Holden Qi Gong for Low Back Pain - Lying Face Up

Severen

06-04-18 02:23 PM

Tracy Anderson - Hipcentric - Workout 3
Jillian Michaels - Lift and Shred - Workout 1

Pam61

06-04-18 03:49 PM

Lauren Brooks Volume one 40 minute workout.

Sue B

06-04-18 04:28 PM

I'm starting the general fitness program in the new book Your Workout Perfected. Today was workout 1a.

killoffsonny

06-04-18 04:46 PM

Essentrics BSS2 the first one on the dvd....inner thighs. My whole lower body was shaking afterwards. Great for the lower body but not much upper body work.

POP Pilates classs at my gym. Thats where I got the upper body work.

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