If you are doing Zuzanna workouts...
Are you doing them everyday?
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I do hers 5 days a week. I'm doing ZCut Strength on Monday, Wednesday & Friday along with my upper body workout (whatever that may be). I do the same strength workout for the week and then move to workout 2 for the next week. On Tuesdays & Thursdays I do a ZCut Power Cardio before my lower body workout. Sometimes I may add a ZCut Power yoga at the very end of my workouts. I am really enjoying her workouts especially her strength ones.
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I alternate Zcut power cardio, Zcut power strength, and Zcut power yoga. Sunday is full rest and Wednesday is a wildcard workout so 5 days a week. After 4 weeks I will take a week of milder exercise and then repeat.
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