Video Fitness Forum

Video Fitness Forum (http://forum.videofitness.com/index.php)
-   General Discussion (http://forum.videofitness.com/forumdisplay.php?f=4)
-   -   I am liking meditation more than yoga lately..any recommendations? (http://forum.videofitness.com/showthread.php?t=226361)

dmlarue1 07-20-19 06:47 AM

I am liking meditation more than yoga lately..any recommendations?
 
Hi all
For years sitting still was difficult for me to meditate. I loved yoga and felt that I could really get into that calm place with it

But lately I am noticing a change where I like sitting meditation more.
I think I am just burnt out on the sun salutations. I also dont have an hour to dedicate to yoga

I am loving the faith hunter meditatiins... any other suggestions?
Thanks
D

buffmama 07-20-19 07:05 AM

A lot of yoga instructors have meditation only videos. Check out your favorite instructors. I also really like Faith Hunter!

Pat58 07-20-19 07:22 AM

My favorite Youtube meditation channel is Jason Stephenson. For meditation music only, I like Best Relaxing Music, Nu Meditation Music and Brainwave Power Music.

Insight Timer as lots of nice meditations - guided, yoga nidra, music, etc.

sherry7899 07-20-19 07:34 AM

Boho Beautiful has lovely meditations for free on you tube, and ten days of meditation you can purchase from their website.

Suzan66 07-20-19 07:36 AM

Quote:

Originally Posted by sherry7899 (Post 2831259)
Boho Beautiful has lovely meditations for free on you tube, and ten days of meditation you can purchase from their website.

Boho Beautiful are my favorite ones too. :heart:

sherry7899 07-20-19 08:11 AM

Quote:

Originally Posted by Suzan66 (Post 2831260)
Boho Beautiful are my favorite ones too. :heart:

I like that she leaves silence. I cannot do meditations with constant talking.

yogapam 07-20-19 09:14 AM

Iíve used the Insight Timer app. Itís free and has so much to choose from. I especially like Jennifer Piercyís Yoga Nidra offerings.

rheash92 07-20-19 09:40 AM

Quote:

Originally Posted by sherry7899 (Post 2831259)
Boho Beautiful has lovely meditations for free on you tube, and ten days of meditation you can purchase from their website.

Do you know how long the 10 meditations are from the program that you can purchase on their website? Thanks!

sherry7899 07-20-19 09:44 AM

Quote:

Originally Posted by rheash92 (Post 2831269)
Do you know how long the 10 meditations are from the program that you can purchase on their website? Thanks!

They are about fifteen minutes each.

tytbody 07-20-19 10:18 AM

Quote:

Originally Posted by sherry7899 (Post 2831261)
I like that she leaves silence. I cannot do meditations with constant talking.

you sure won't like Travis's meditation yoga. he talks and talks


All times are GMT -5. The time now is 01:13 PM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
© 2009 Video Fitness