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-   -   Kelly Coffey-Meyers.What are her best workouts? (

Fitstick 07-23-19 07:18 PM

Trim Down is one of my favorites as well as her older step boxing workouts.

AnMrsDe 07-24-19 09:51 AM


Originally Posted by Dorothy J (Post 2831512)
AnMrsDe, can't believe I forgot Amped Up Cardio! It's very popular amongst the Coffeyfit RAW Facebook group.

It is a new fave of mine--one of those I have to stop myself from doing as often as I'd like so I don't get burned out on it (I know VFers can understand that!)

Exactly!! :p

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