Workouts, 2019-08-25, Sunday
If you'd like to join, post your workouts and other activity for this day!
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Popsugar Jeanette Jenkins 40 min. Cardio Sculpt. Looked like it would be really great when I reviewed it, but it was just ok. Needed a little more intensity.
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Strong and Sweaty Giant Sets/Classical Stretch Feet & Ankle Strength and Mobility
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10 Minute Solution- Knockout Body
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3.5 hour hike.
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Kimberly spreen absolute kickboxing: cardio kickbox / cobalt weighted bar interval premix
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Dance Off the inches Cardio Hip Hop first 10 minutes
Denise Austin Burn Fat Fast Cardio Blast: Retro, Dance, and Kickboxing workouts plus cool down |
Walking
Rodney Yee - AM Yoga For Your Week (forward bends practice) |
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
New KCM Strong and Lean. - Strong - really liked it! |
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