Video Fitness Forum - Workouts, 2021-09-25, Saturday

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hch	09-25-21 06:33 AM

Workouts, 2021-09-25, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-09-24, Friday
Workouts, 2021-09-26, Sunday

jetlitis

09-25-21 01:22 PM

Amy Dixon's Women's Health: Ultimate Fat Burn! (38m)

(I enjoyed this more than WH's Total Workout in Ten.)

Erica

09-25-21 04:47 PM

The Firm - Body Sculpt Blaster

wendug

09-25-21 05:27 PM

The Firm- Complete Aerobics and Weight Training

I rarely reach for these workouts that use the sculpting stick because mine is broken (twigs broke off.) But...you don't need the stick. Just use dumbbells. Nice workout despite the horrid form on kickboxing moves, but I've come to expect that from the Firm.

Helen

09-25-21 07:24 PM

60min, Ashli Liljenquist - Step Aerobics Great Choreography

Daffie

09-26-21 08:44 AM

Seasun Zieger Stepping Up and 22 minutes walking

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