Does anyone still use DeltaFit
Yesterday I was looking at my workout dvd case and noticed DeltaFit. I have not used these workouts in months and wonder if I should get rid of it. I liked BJ and have done most of the dvds, except for the bodyweight one and the workout from hell.
I might reach for them in the future, but there it sits for now. And here I am thinking about jumping on other popular bandwagons that are out now. Anyone still use these? |
I just did a KCM premix this morning from Muscle Definition and added on BJ's Delta Fit HEAT workout 1 - Sweat and Stretch (I don't have a foam roller so modified a few of the stretches). I haven't done all of his workouts but have done quite a few. I love this guy. He makes me laugh and laugh and laugh throughout the workout, which keeps me going. I don't know what it is about his workouts - maybe they are short - so are great as add ons - but I like him a lot and I sweat hard with him. My DH loves him too. You should do what is best for you but I am definitely keeping mine. I got them at such a great price and there are sooooooooooooooooooooooo many workouts in the set. I am sure you will find a taker if you put the set up for trading.
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