https://totalfitnessdvdsforum.com/vi...p=27393#p27393

I posted a few more Halloween pics if anyone is interested. I'll try to be back later to check in workouts.

Drive by: 50 minutes treadmill with a few HIIT intervals, but not full out sprints. A nice change.

Vannie I saw the pics of your outside Halloween decorations. So cool! I loved the funny positions of the skeletons. You have a gift!

Treadmill 30 minute recovery run tonight.

Have a good Friday night all.

Thanks, Karen! I have so much fun with my skeletons! I have pics from a few years ago posed in my gym and in yoga poses. :p

Hi all. My workout yesterday was Body Weight & Bands + core + 20 minutes on the elliptical. I had less than 5 hours of sleep again last night. I hope to be able to function today!

Vannie - Those Halloween pictures are great! Too funny about the skeletons in yoga poses.

Karjoy - How's the weather in Florida? It looks like we might have a bit of a cooldown here on Sunday. The weather has been pretty nice overall though.

Cher - I guess you're at the cabin? Enjoy.

Hi to Gibbee. Have a good day, everyone.