Leslie's Shortcuts Lower Body, Walk Away Your Stress, Walk the Walk toning
 

Are the exercises in the Lower Body part of Shortcuts done on the floor or are they standing exercises. What specific exercises does she do?

Also...Is her Walk Away Your Stress, Walk the Walk Firm Walk(toning)and Walk the Walk Cardio 1 & 2 miles worth getting(on dvd)?

I'd like to know about the Shortcuts, too. I'm definitely interested in it, but I can't do a bunch of squats and lunges.

all mat work, no squats or lunges, good ending stretch also.

I love Walk Away Your Stress -- love the music, love the banter, love the pace. Definitely worth getting IMO. I don't know about the other workouts you asked about ...

Leslie is funny in Walk away Your Stress..she has some line about how you shouldn't care if your dogs are running around knocking your house over :D
just take care of yourself and do your exercise. I really enjoy that walk.

Sherry

and where can you find walk away your stress? amazon has it.... for $40.00!!!!

(there is a vhs version that's considerably cheaper)

Short Cuts Lower Body is definitely all floor work. You can use ankle weights to make it harder if you want to.

Thanks everyone for your great reply's!:) Looks like I will be getting some more Leslie dvds...a million and counting.....

Thanks for the answers on Shortcuts Lower Body! I will definitely add that one to my collection, then! Walk Away your Stress sounds good, too, if I can ever find a cheaper dvd copy of it. I :heart: Leslie.

I really enjoy Walk Away Your Stress! It's a brisk 2 mile walk. This walk uses a lot of arm movements. Good music. Pretty set. It's one of my fave Leslie walks :)