The Dreambody workout series really are miracle workouts
I love this series. Initially when I tried these workouts in January, I really didn't like them and wanted to trade them. I'm so glad I kept them, I've only been doing them for the past week and already my body looks more lifted and toned. Can't wait to see what the results will be after a few more weeks.
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daisy--how are you using them---do you intersperse cardio workouts on alternate days as I think Darby suggested or did you do them on consecutive days?
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Where do you get them?
Where do you get these and how many are in the series?
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I got them from www.totalfitnessdvds.com. I do one workout each day following them in order and then take two rest days.
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There are five workouts in the series.
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mine are coming this week!!! loved the previews:love:
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I'm surprised that no one has mentioned the preview of the new series on their website. It looks awesome and thankfully the new series has the option to do 30 minutes along with a "no music" option so you can listen to what you want. I'm definitely pre-ordering the new series! The 30 minute option has pushed me over the edge....not that it would have taken much...lol.
Kris :love: |
It was hard to find, lol. You have to go to DVDs, then click the new series, watch the trailer and then click on individual frames below for views of the newer ones.
I'm intrigued by Bump, the prenatal workout. Scratch that, I'm jealous and mad! Where was this when I was pregnant not even 4 years ago??????? |
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Kris :love: |
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