Video Fitness Forum - Senior shape with Lauren

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juliel

12-01-20 06:36 PM

Senior shape with Lauren

Hi,

Has anyone tried her workouts?

A few from her channel.

https://youtu.be/5fISaENvDto

https://youtu.be/lZjgDy_tVH0

Pat58

12-02-20 09:47 AM

Thanks! They look good for days when I don't want to do anything.

horsemom2

12-02-20 11:45 AM

they look great but I will be playing music when doing them.

Pam61

12-02-20 02:18 PM

I like the look of these, too! I don't need music all the time. With the serene background and colors, it's very meditative and peaceful!

Thank you Julie!

star117

12-02-20 05:50 PM

Looks pretty good!

juliel

01-01-21 02:14 PM

i did this one today. i liked it! i think it'll be a good one for a mid day work break during winter months.

https://youtu.be/sg1o8zvhNWk

Gibbee

01-06-21 02:07 PM

Thanks for the links. they look good.

juliel

01-11-21 08:14 PM

Another nice one!

https://youtu.be/NlBl6fk-nCE

hdw	01-11-21 09:49 PM

https://youtu.be/ib8sdjvZ7yw

SEV	01-11-21 11:10 PM

These look great! I'm recovering from Covid, so when I start working out again I will definitely try these.

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