Workouts, 2021-01-17, Sunday
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Workouts, 2021-01-16, Saturday Workouts, 2021-01-18, Monday |
Cathe Lite: PHA 2 premix with 6 Pack Abs 1 and Extended Stretch 2
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The Work Week 2: Cardio & Core
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Linda Wooldridge’s Cardio Sculpt — CardioFat Burning. Quit after 8 minutes— boring.
From the same DVD did Cardio Barre Sculpt Lara Hudson’s 10 Minutes Pilates — Core & Stretch |
Cathe Party Rockin Step 2 and 28 minutes walking
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Heather Robertson - Upper Body Strength and Arm Toning Workout
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Jessica Smith 10 Pounds Down Cardio Abs:
Keoni Tamayo: 2100 Steps Disco Walk (16m) Walk at Home: 1 Mile with Nick + Rocky (13m) |
Lauren Brooks - Shut Up and Train #5
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