The Truth About Exercise--show on PBS
Last night I came across this special on PBS. It was really interesting, and I thought many of you would be interested in it. I didn't see the whole thing, maybe the last 25 minutes, but I think it is worth watching.
Here's a link to it on the PBS website: http://video.pbs.org/video/2364989581 And here's a little bit about the series: http://www.pbs.org/program/michael-mosley/ Apologies if this has already been posted, I searched first but I can never do searches correctly! :D |
I'm 99% certain that this is the same English documentary that was the subject of lively discussion when I first started lurking here. I was glad to finally see it for myself. I loved Michael Mosley's "History of Science" series, and was excited to put the pieces together, that this was the same guy! IIRC, it got sort of a critical response here (a lot of the discussion was about the small part of the show dealing with the astonishingly brief HIT protocol they were testing), but I found it really inspiring. I don't think anything has ever made me want to work out more than the blood test he did that showed how last night's workout keeps fat from settling in your arteries and organs. WOW! It also had a great segment on NEAT activity, which is something I desperately need. :)
|
i wish i had some time to watch this. can anyone sum it up?
thanks in advance |
It's been mentioned twice before that I know of, but that's ok, it was new to me the second time around, and there may be others out there who missed them both.
http://forum.videofitness.com/showthread.php?t=188841 http://96.30.11.231/~vfwnk/forum/sho...ghlight=mosley |
Quote:
Sorry for the repeat! :eek: It looks like yesterday was the premiere for it on PBS although it obviously aired on the BBC previously. |
Thanks for posting! DVR is set to record it!
|
Quote:
|
Quote:
|
Is it a series, or just the one episode?
|
Quote:
Emma |
All times are GMT -5. The time now is 04:07 PM. |
Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness