Workouts, 2019-10-22, Tuesday
If you'd like to join, post your workouts and other activity for this day!
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Metrx 180 definition workout 1 tricep work only
Denise Austin's hit the spot pilates core. |
Jessica Smith's Walk On Total Body.
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Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Jane Adams Balance and Strength Lower Body |
Cathe Live: Strong Total Body
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Tonique Addicted to Movement
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BodyCombat #70. This was the most well rounded BodyCombat I have done in my opinion.
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Anita Goa - Standing Upper Body Release
Heather Robertson - Upper Body Strength Workout |
KCM- Build and Burn:
Kettlebell Kickboxing Fusion Lower Body Tabata |
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