Walk workouts
This is just a follow up thread to a previous one that mentioned fun walk workouts that are NOT Leslie Sansone. I am looking for new creative ways to get my 10,000 steps a day. I am tired of Leslie and yes, even tired of Jessica Smith.
I am looking for low impact walking workouts that have good music. I have now tried Reps to the Rhythm on You tube and LOVE him. Are there any more like that? Thanks in advance! |
I like Natalya K. She does doable dance workouts with great music.
https://www.youtube.com/channel/UCur...sCHvM0RJl33R0Q |
I like Walking Online Workouts, great music, no talking, but it is a paid subscription. She does offer a 7 day free trial. I subscribe off & on.
https://walkingonlineworkouts.vhx.tv/ |
Gina B
How about "Dance That Walk?"
Here's a sample: https://www.youtube.com/watch?v=23rN...h3BCYc&index=7 She has lots of workouts on YouTube of varying lengths. |
Quote:
Erica |
Thanks everyone for these great suggestions! I will check each and every one of them out.
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must it be youtube?
Shaun T's Hip Hop Abs is a really good "walking" type of workout. other dance DVDs also might fit the bill, the ones with easy choreo. you don't need to follow their choreo - just walk while they dance. |
Sometimes they are a little more dance than walk, but usually more walk than dance, but I LOVE Reps to the Rhythm https://www.youtube.com/channel/UC3l...IrFMatB9Zgxo0g
Even the longer ones seem very doable for me. It is stuff I can actually follow, and one of the first people ever that does moves that I don't mind subbing my own when it doesn't feel right. Most i feel like (its totally me) that I have to move the way they do or else. |
Yes, I agree! I have discovered him since this thread and he is now one of my top faves...easy to follow and great music!
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I also like Brand Fitness on youtube.
Anita |
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