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-   -   Need Fe Fit rotations (http://forum.videofitness.com/showthread.php?t=218862)

SuzieC 02-15-17 08:23 PM

Need Fe Fit rotations
 
Hi all,
I'm planning to start a Fe Fit rotation after my current 30 day Jessica Smith/Essentrics rotation, which I complete next week.

I only have the 3x a week rotation that came with the DVDs.

Does anyone have the 4x / 5x a week rotations that were emailed out a while ago? Or, the summer challenge rotation. I had printed all of these and put them in my Fe Fe booklet (the larger one), but I lost my booklet :-( I've been going crazy trying to find it, but thought I'd ask here.

Thanks!

kettlebell 02-15-17 09:52 PM

Hi Suzie,

PM me your email address and I will gladly send you what I have.

Dianne

dfrank 02-16-17 12:30 AM

I'm really curious about your current Jessica Smith and Essentrics rotation. Could you share that?

SuzieC 02-16-17 08:29 AM

Quote:

Originally Posted by dfrank (Post 2694746)
I'm really curious about your current Jessica Smith and Essentrics rotation. Could you share that?

Sure! I am doing the Eccentrics 30 Day Health Challenge as well as the 30 day rotation from Jessica Smith's Walk On: Walk off the Weight 30 Day program DVD set (though I have it in Purple Player).

mbcatac7 02-16-17 11:22 AM

I have some too, PM me your email address.

SuzieC 02-16-17 02:10 PM

Quote:

Originally Posted by mbcatac7 (Post 2694821)
I have some too, PM me your email address.

Thanks Billie! I think I have them all now. What a wonderful communicate this is. :love::love:

I have the 3x, 4x, 5x, 6x, and summer rotations.

mbcatac7 02-16-17 02:36 PM

Sounds like you have them all. I use the Summer rotation. Had great results.

SuzieC 02-16-17 05:18 PM

Quote:

Originally Posted by mbcatac7 (Post 2694858)
Sounds like you have them all. I use the Summer rotation. Had great results.

That's great! Were you doing one or two workouts a day?

mbcatac7 02-17-17 09:02 AM

I did 2 workouts a day.

js70 05-06-18 08:54 PM

mbcatac7 Do you still have the Fefit summer rotation? If so, would you mind pm me please? Thanks you!


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