Old School Kickboxing
I recently purchased Kickbox Burn (Patrick Goudeau, Heather Corndorf instructing) and this is such an excellent workout. It reminds me of the old cardio kickboxing classes I used to teach! So now, of course, I'm on the hunt for some more like this.
I'm thinking Janis Saffell has some good old school kickboxing workouts, but I'm not sure which ones. I see you can purchase some individual downloads on her site. Any other suggestions? Thanks! Stacey :) |
I really like the youtube workouts by get Heather Fit. Here's one:
https://www.youtube.com/watch?v=wbrKyIYlN8w&t=11s Erica |
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Have fun! Erica |
I also like these kickboxing workouts on youtube:
https://www.youtube.com/channel/UCbz...4GS4z17DlFBiAA Erica |
Oh em gee. Love the setting and I died laughing when the animals started coming out.
It looks really fun. Thanks! Nancy |
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Erica |
Thank you, Erica!
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Yes! That farmgirl workout looks so much fun. The cats and dogs just make it! And I like the music.
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