Video Fitness Forum

Video Fitness Forum (http://forum.videofitness.com/index.php)
-   General Discussion (http://forum.videofitness.com/forumdisplay.php?f=4)
-   -   Workouts for Saturday March 23 (http://forum.videofitness.com/showthread.php?t=191158)

Gancho Girl 03-23-13 11:51 PM

Workouts for Saturday March 23
 
Really? No one?

pilatesanytime.com - Rebekah Rotstein Osteoporosis Safe class 249

Rose Ohio 03-24-13 03:36 AM

Cathe Xtrain Super Cuts minus the Sit Up Push Up section. An accident waiting to happen. Very strange moves.:love:

cardio.junkie 03-24-13 05:05 AM

Cathe's Athletic Training and Biggest Loser Yoga, 20 minute-one :)

gigi 03-24-13 07:42 AM

Quote:

Originally Posted by Rose Ohio (Post 2204365)
Cathe Xtrain Super Cuts minus the Sit Up Push Up section. An accident waiting to happen. Very strange moves.:love:

WHAT? That's my favorite section...LOL! I modify though and do 4 push ups and 4 sit ups instead of 5 to give me more time to roll over. I'm too tired at that point to move that fast!

I LOVED my Saturday workout: https://www.youtube.com/watch?v=Pxbx...DbvKO1FjW_p53J HiiT Workout Challenge: Flat Belly Bosu and https://www.youtube.com/watch?v=dRZ-duC-4yI Step Workout: Tighten Your Butt with 30 Mintues of Step.

Fun and tough! I will definitely do this combo again!

blzgrl 03-24-13 09:25 AM

Element Yoga for Weight Loss
3 Mile Walk

KellyMarie65 03-24-13 12:06 PM

Yesterday I did 5 miles recumbent bike before work. Going to do the same today.

serenity130 03-24-13 07:01 PM

Tamilee Webb: Fit to the Hits - Rock Hard Assets
Tamilee Webb: I Want That Body - I Want Those Arms program 1

andtckrtoo 03-24-13 07:10 PM

Tapout XT 2 Competition Core 2. Yowza!


All times are GMT -5. The time now is 04:04 AM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness