Workouts for Saturday March 23
Really? No one?
pilatesanytime.com - Rebekah Rotstein Osteoporosis Safe class 249 |
Cathe Xtrain Super Cuts minus the Sit Up Push Up section. An accident waiting to happen. Very strange moves.:love:
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Cathe's Athletic Training and Biggest Loser Yoga, 20 minute-one :)
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Quote:
I LOVED my Saturday workout: https://www.youtube.com/watch?v=Pxbx...DbvKO1FjW_p53J HiiT Workout Challenge: Flat Belly Bosu and https://www.youtube.com/watch?v=dRZ-duC-4yI Step Workout: Tighten Your Butt with 30 Mintues of Step. Fun and tough! I will definitely do this combo again! |
Element Yoga for Weight Loss
3 Mile Walk |
Yesterday I did 5 miles recumbent bike before work. Going to do the same today.
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Tamilee Webb: Fit to the Hits - Rock Hard Assets
Tamilee Webb: I Want That Body - I Want Those Arms program 1 |
Tapout XT 2 Competition Core 2. Yowza!
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