laurajhawk |
10-24-19 11:11 AM |
I like both Fe Fit and Walk Strong a lot. Both of them provide a lot of variety in a set of moderate-intensity, 30-minute workouts. I have lots and lots of Jessica's workouts, and tend to use them more than I do Fe Fit, but I'm glad I have both.
Some differences for me:
- I find Fe Fit to be generally more intense than the original Walk Strong, more comparable to Walk Strong 3.
- I've used lighter weights for Fe Fit than I do for Jessica's strength workouts. I haven't directly compared but suspect Fe Fit has more reps.
- I love Jessica - I tolerate Hilary, the Fe Fit instructor. Some VFers can't tolerate her. She has some vocal mannerisms and a sort of hyper-enthusiastic nerdiness that grew on me over time, but startles me whenever I haven't done Fe Fit for a while and go back to it.
- The Fe Fit backgrounders are all young, thin women. Jessica has just two others with her (except in Cardio Party), and they're also both women, but one is her mom, whom I love and identify with (though I usually follow Jessica or Beth).
- Fe Fit is intended for mothers and there is occasionally "mommy talk". It's only occasional and doesn't bother me too much, but I'm not a mommy.
Bottom line - I like the workouts themselves probably about equally, but I enjoy the vibe of Jessica's workouts more, so I reach for them more often.
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