Jaime Brenkus 8-minute DVDs for beginners, over 50
I saw these DVDs on Amazon:
Little Black Dress 28 Day Size Down Challenge They're made by Jaime Brenkus who instructed 8-Minute Abs way back when, and are in the same 8 minutes a day format. |
I stumbled across that Little Black Dress DVD a couple of days ago. I couldn't find any clips, though.
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Online access to each specific workout plan (without DVD) is only $9.99. I can't tell how many 8-minute workouts are included (though it says "11 days" or "28 days"). Is the streaming access a one-time charge?? (Most seem to be moving to subscriptions, right?) |
These look a little cheesy (as in "retro and endearing"), as well as doable for this over-60 body that's in rehab mode. So of course, I ordered both of them. :D
I think it would be a hoot to combine these newer workouts with the original 8-minute workouts. Love the striped shorty unitard and the tomato cans. :D |
I do 8 minute arms and 8 minute abs as add-ons. Cheesy, maybe, but zero dread. Perhaps my opinion is in the minority, but I find Jaime's boyish enthusiasm to be really sweet.
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-Anita |
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I edited my earlier post to reflect my love of cheese. Didn't mean "cheesy" as a negative at all. :D Jaime's 55 now and still has that boyish charm. |
These look really good, thanks for posting! The clips kind of remind me of Jessica Smith's workouts, but I don't click with her for some reason :( even though she's very pleasant, so maybe these would be worth trying for me. I enjoy the 8 Minute series, so I already know that I click with Jaime more.
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The new ones look good, might have to think about these. |
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