Question about Michael Carson's Get Sexy workouts
I recently bought the set of three Get Sexy workout DVDs on eBay, and they should be here in a few days. The set I bought didn't include the workout calendar, so I'm wondering if anyone can post the suggested rotation.
The three DVDs are: Learn, Firm, and Tone Quick Body Sculpt Complete Body Cardio I hope I like this set. I like Michael Carson, so I thought it was worth giving these workouts a try. I paid $42.99 (including shipping) for the 3 DVDs, which I thought was a decent deal because they're brand new. (They were also selling the full sets with the resistance bands, weighted balls, and the workout calendar, but I already have bands and balls, so I didn't want to pay close to $75 for the whole thing, when I only needed the DVDs and the calendar.) If anyone could post a sample rotation, I would really appreciate it! :sun: For all I know, without the actual schedule, I might only end up getting sexy-ish, and heaven knows that's not nearly good enough. (Hey, we're talking about $42.99 here! ;)) |
Susan, I have only Learn, Firm, and Tone (of the three dvds you mentioned). I like Michael Carson and I think you'll enjoy your dvds.
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I didn't know there was a calendar. I really like Get Sexy and used that dvd all the time. I should pull it out again.
Jackie |
I really like him, as well, but found his consant use of the word "sexy" very annoying so I rarely do the workout I have:o
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Quote:
http://www.getsexyworkouts.com/index...k=1&Itemid=192 I haven't received my DVDs yet, so I don't know if they're all pretty similar, or if the workouts progress from beginner to a more advanced level, but since there is apparently a rotation calendar, I assumed that there is some sort of sequence to the different workouts. |
Does anyone have the complete Get Sexy set? I noticed that it comes with two different resistance bands, and I'm wondering how heavy they are.
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