The Pit's Cross-Pit workouts have pull-ups and/or chin ups in them.
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P90X+ Total Body+ and P90X+ Upper Body+
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Some of the old "Navy Seal" workouts by various instructors have them.
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The P90X series and P90X+ series are excellent. Every year I go back and use them ALL in some rotation. I can't wait for Tony's next version of the X.
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Yes, CJ Caracci made some videos where he includes them. He made 4 videos that I know of, and at least 3 of them include pullups: Burnout, Industrial Strength, and Deathwish.
http://shop.navyseals.com/fitness-dv...s-dvd-s/91.htm |
Yes, if you like pullups you need P90X. :)
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It'll give me a good sense of whether or not it'd be for me. I'm looking forward to it. It's been out for years but people are still talking about it. |
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