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Training Styles
For fans of the new product Step360.
6 0
Training Styles
Weight Loss
19 0
Training Styles
Any and all barre type workouts: Physique 57, Exhale Core Fusion, The Bar Method, Callanetics, Lotte Berk Method, Cardio Barre, Pure Barre, Element Ballet Conditioning, plus any level classical ballet videos.
123 0
Training Styles
For those who enjoy working out to a different beat in bare feet.
37 2
Training Styles
Video games geared to fitness or physical activity, such as Dance Dance Revolution, Wii Fit, Wii Sports, Active Life Outdoor Challenge, We Cheer, Gold's Gym Cardio Workout, EA Sports Active, etc. Whether you're already a fan of "exergames" or are just interested in learning more about them, please join us!
25 1
Training Styles
A group for fans of kettlebells and the workouts associated with them.
46 0
Training Styles
For those who are following the weight lifting program in the book New Rules of Lifting for Women, by Lou Schuler and Alwyn Cosgrove, and for those who simply enjoy this type of weight training style.
14 0
Miscellaneous
For all VFers who are battling or have battled Cancer! We are survivors- and we are here to kick cancer's butt!
14 0
Location
Any VFer who lives in PA is welcome! ;)
4 0
Location
For any VFer who lives in the Bay Area
15 0
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