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Workout/Fitness FAQs
Common questions about fitness video/DVD selection and general fitness topics, including our popular "Everything" threads. NOTE: Nominate threads for this section by tagging them with "faq"
Everything Kettlebells
by
fanofladyvols
08-27-23
06:32 PM
51
1,467
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ANNOUNCEMENT: The Future of VF
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PamelaP
03-18-24
09:38 AM
by
tiletha444
74
11,234
Sticky:
Are You Awaiting Approval?
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kat_b
03-16-24
09:42 AM
by
CleverandSmart
31
2,413
Sticky:
Cleaning out the sticky threads
PamelaP
01-15-24
02:56 PM
by
red1013
5
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Share the Wealth
Share the Wealth - March 2024
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hch
03-28-24
07:34 PM
by
Karla25
11
1,150
Margaret richard
lexybeth1
03-28-24
07:06 PM
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lexybeth1
7
307
2024 Thrift Store Finds
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bzar
03-28-24
06:37 PM
by
fanofladyvols
28
2,246
Workouts, 2024-03-28, Thursday
hch
03-28-24
03:17 PM
by
jetlitis
4
103
Horizontal conditioning?
fatkat555
03-28-24
02:43 PM
by
Mickey12
9
467
Article Link
"How your family shapes your body image" [BBC Future]
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hch
03-28-24
11:56 AM
by
hch
36
2,172
best thigh workouts
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Rhonda
03-28-24
08:33 AM
by
alisoncooks
16
832
Off-Topic
Looking for Sheets on Amazon....
bubbles76
03-28-24
07:50 AM
by
bubbles76
7
371
Article Link
NPR (2022): "Want to get stronger? Try weightlifting" [content about body image]
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hch
03-28-24
01:22 AM
by
hch
44
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Margaret richard
lexybeth1
03-27-24
08:22 PM
by
Abby
2
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Workouts, 2024-03-27, Wednesday
hch
03-27-24
05:45 PM
by
Daffie
4
256
Video link: "This is the P90X for gals" says Tony Horton
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Vintage VFer
03-27-24
01:35 PM
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Jane P.
10
1,268
Zone 2 cardio, women, and Stacy Sims
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prettyinpink
03-27-24
10:03 AM
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kittybug
28
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Another Jessica DVD! 2 Morning Walks
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FirmDancer
03-26-24
11:13 PM
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CharM
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Workouts, 2024-03-26, Tuesday
hch
03-26-24
09:47 PM
by
fatkat555
6
326
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