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Workout/Fitness FAQs
Common questions about fitness video/DVD selection and general fitness topics, including our popular "Everything" threads. NOTE: Nominate threads for this section by tagging them with "faq"
Everything Kettlebells
by
fanofladyvols
08-27-23
06:32 PM
51
1,467
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ANNOUNCEMENT: The Future of VF
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PamelaP
03-18-24
09:38 AM
by
tiletha444
74
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Are You Awaiting Approval?
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kat_b
03-16-24
09:42 AM
by
CleverandSmart
31
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Sticky:
Cleaning out the sticky threads
PamelaP
01-15-24
02:56 PM
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red1013
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2024 Beauty Thread!
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Vintage VFer
03-28-24
11:07 PM
by
luvcritters
58
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YouTube Link: "Garage Gym Reviews"
Vintage VFer
03-28-24
10:45 PM
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prettyinpink
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best thigh workouts
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Rhonda
03-28-24
09:52 PM
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Colleen
17
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Share the Wealth
Share the Wealth - March 2024
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hch
03-28-24
08:16 PM
by
fatkat555
12
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Margaret richard
lexybeth1
03-28-24
07:06 PM
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lexybeth1
7
352
2024 Thrift Store Finds
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bzar
03-28-24
06:37 PM
by
fanofladyvols
28
2,295
Workouts, 2024-03-28, Thursday
hch
03-28-24
03:17 PM
by
jetlitis
4
121
Horizontal conditioning?
fatkat555
03-28-24
02:43 PM
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Mickey12
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Article Link
"How your family shapes your body image" [BBC Future]
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hch
03-28-24
11:56 AM
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hch
36
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Off-Topic
Looking for Sheets on Amazon....
bubbles76
03-28-24
07:50 AM
by
bubbles76
7
376
Article Link
NPR (2022): "Want to get stronger? Try weightlifting" [content about body image]
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hch
03-28-24
01:22 AM
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hch
44
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Margaret richard
lexybeth1
03-27-24
08:22 PM
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Abby
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Workouts, 2024-03-27, Wednesday
hch
03-27-24
05:45 PM
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Daffie
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Video link: "This is the P90X for gals" says Tony Horton
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Vintage VFer
03-27-24
01:35 PM
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Jane P.
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Zone 2 cardio, women, and Stacy Sims
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prettyinpink
03-27-24
10:03 AM
by
kittybug
28
2,046
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