Inside Video Fitness
About Videofitness.com
Search VF
Reviews
Instructor Index
Reader Forum
Video Exchange
Bargain Watch
Support VF
Getting Started
Features
Personal Video Selector
Favorites
Interviews
100 Club
Success Stories
Beginner/Intermediate
You have begun an exercise program, and you're on the right track, but you need a selection of videos that will keep you motivated and that you won't grow out of too quickly.
What are you looking for?
A
floor
(hi/lo) aerobics video
a step video
(never used a step before)
a step video
(have used a step)
A strength training video
A workout to
improve flexibility
Video Fitness copyright © 1996 - 2024 Wendy Niemi Kremer All rights reserved