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Novice: haven't exercised in a long time, and/or very unfit, and/or significantly overweight. Regular or semi-regular exerciser, beginner to beginner/intermediate level. Regular exerciser, Intermediate Level Intermediate/advanced level exerciser Video veteran looking for an intense workout Choreography junkie, get bored easily, enjoys learning complex routines Fitness instructor looking for new choreography ideas and/or an advanced-level workout Fit sports enthusiast or gym member who doesn't know much about videos Older exerciser I would like to try a yoga video Help! I don't know what level I am