Pregnancy/Postpartum Videos

IMPORTANT NOTE: All pregnant women should consult with their doctor about their exercise program, since each and every pregnancy is different. Always remember that the reviews on this page (and in the rest of the site) are usually not written by fitness experts, and should *never* be used as a substitute for the advice of trained medical personnel.

• 3 in 1 Patented Pregnancy System, Tracey Mallett, 2005
• 10 Minute Solution: Prenatal Pilates, Lizbeth Garcia, 2007
• Baby 'N Me Workout, Tammy Cousino
• Baby & You, Kathy Stevens, 1998
• Bounce Back After Baby, Denise Austin, 1998
• Buns of Steel Pregnancy Workout and Buns of Steel Post-Pregnancy Workout, Madeleine Lewis, 2004
• Cindy Crawford A New Dimension, Kathy Kaehler, 2004
• Crunch Yoga Mama - Prenatal Yoga, Sue Elkind, 2004
• Fit for Two: Step Aerobic Workout for Pregnancy, Lisa Stone, 1994
• Fit Mama Prenatal Workout, Leisa Hart, 2008
• The New Method: Baby & Mom: Prenatal Yoga, Gurmukh Kaur Khalsa, 2001
• Optimal Pregnancy Fitness, Reine Vilim, 1994
• Perfect Pregnancy Workout, Karyne Steben, 2002
• Pregnancy Plus Workout, Denise Austin, 1998
• Pregnancy Workout, Kathy Smith, 1988
• Prenatal Kundalini Yoga and Meditation for Mothers to Be, Gurmukh Kaur Khalsa, 2007
• Prenatal Yoga, Colette Crawford, 1996
• Quick Fix Post Natal Workout, Nancy Popp, 2000
• Redbook Pregnancy Workout, Diane Gausepohl, 1993
• Return to Slender, Charlene Prickett, 2002
• Steppin' Babies, Laura Brown, 1993
• Stepping Through Pregnancy, Nancy Anderson, 1992
• Time for You: Post-Pregnancy Abdominal & Posture Conditioning, Kathy Stevens, 1998
• Time for You: Post-Pregnancy Energizing Stretch, Kathy Stevens, 1998
• Tracy Anderson's Post Pregnancy Workout, Tracy Anderson, 2008
• Yoga Zone Postures for Pregnancy, Alan Finger, 2002
• Zen Mama: Prenatal Yoga, Rainbeau Mars, 2003