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Fitness Video Reviews

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  • Index by Instructor

    Cardio:

  • Audio Fitness tapes
  • Aqua Aerobics
  • Bellydance Videos
  • Circuits (Strength and Cardio circuits)
  • Cycling
  • Floor (Hi/Lo) Aerobics
  • Gaming Workouts
  • Jumprope
  • Kickboxing, Boxing, Martial Arts
  • Rebounding (mini trampoline)
  • Step Aerobics
  • Treadmill
  • Walking Workouts
    		•

    Strength:

  • Abs/Core Training
  • Ballet/Barre
  • Circuits (Strength and Cardio circuits)
  • Kettlebells
  • Lower Body Strength
  • Pilates/Core Strength
  • Strength Training
  • Upper Body Strength
  • Yoga
  • Yoga (Audio)

    • Flexibility/Stretch:

  • Athletic Stretch (non yoga)
  • Pilates/Core Strength
  • Yoga
  • Yoga (Audio)
  • Tai Chi

    • Equipment:

  • Ball (Stability ball, Medicine Ball)
  • Ballet/Barre
  • Bosu
  • Foam Roller
  • Gaming
  • Gliding
  • Jumprope
  • Rebounding (mini trampoline)
  • Slide

    • Speciality:

  • Book Reviews (fitness and health-related titles)
  • Children
  • Instructional
  • Pregnancy/Postpartum
  • Seniors/Seated
  • Special Conditions
  • Sports Training (tennis, running, golf)
  • Tai Chi


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