by Wendy Niemi Kremer

Kari is the owner/director of Pro-Robics Conditioning Clubs in the Seattle, Washington area. Kari's well-rounded background in dance, athletics, and weight training includes being a former National Gold Medalist in synchronized swimming and scholarship student with the Joffrey Ballet. She is certified by ACE and AFAA, has a BA in Speech Communication and a BS in Exercise Science, and has been teaching classes for over 16 years.

Her gift for communication and her dance-inspired choreography have endeared her to many Video Fitness readers. Her videos have won many awards, and you'll find nearly all of them on the Video Fitness Favorites list.

The interview